EliteZone is more than a gym. It's a performance studio where science meets sweat — expert coaching, cutting-edge programming, and a community that pushes you to your peak.
Every detail of EliteZone is engineered to help you perform, recover, and progress faster.
25 coaches holding international certifications — NSCA, ACE, CrossFit L2, RYT-500, and sports performance specialists.
Periodised programs grounded in exercise science. No guesswork — every session is structured for progressive overload.
HIIT, Spin, Yoga, Boxing, CrossFit, Pilates, Strength — every class has a certified instructor and capped at 15 people.
Biometric access, workout logs, body scans, and app-based progress tracking. See your gains in real numbers.
Cryotherapy, infrared sauna, contrast shower, compression therapy, and a dedicated stretching studio. Recovery is training.
Custom smoothies, whey, creatine, and clean meals designed by our in-house sports nutritionist.
60+ classes every week. Book through the app or in-studio.
| Time | Monday | Wednesday | Friday | Saturday |
|---|---|---|---|---|
| 06:00 AM | HIIT | Strength | HIIT | Spin |
| 08:00 AM | Yoga | Yoga | Mobility | CrossFit |
| 12:00 PM | Spin | Box Fit | Strength | Yoga |
| 06:00 PM | Powerlifting | HIIT | Combat | Spin |
| 07:30 PM | Box Fit | Pilates | HIIT | Strength |
Our flagship 45-minute HIIT program. 12 stations, heart rate monitoring, and scientifically calibrated intervals.
Daily • All Levels • HR Monitoring
Compound lifting meets conditioning. Barbell, kettlebell, and bodyweight movements in periodised 8-week cycles.
4 days/week • Beginner–Advanced
Yoga, breathwork, and mindfulness designed to complement hard training with deep recovery and mental clarity.
Daily • All Levels
Muay Thai, boxing, and MMA-inspired circuits. Build explosive power, agility, and real-world fitness.
3 days/week • All Levels
16-week structured body recomposition program. Includes workouts, nutrition, sleep tracking, and weekly coaching calls.
16 Weeks • Trainer-Guided
Speed, power, and agility development for competitive athletes. Based on sports science periodisation.
5 days/week • Intermediate+
Rahul Verma
"EliteHIIT completely transformed my body and mindset. The coaches pushed me beyond what I thought was possible."
EliteTransform Program • 16 WeeksAnanya Singh
"Gained 10 kg of lean muscle in 5 months with PowerFit. The program is structured, progressive, and actually works."
PowerFit Program • 20 WeeksPriya Kumar
"The Mind & Muscle program changed how I train. Recovery is now part of the process, not an afterthought."
Mind & Muscle + EliteHIIT • 6 MonthsNSCA-CSCS • 12 years • National Athlete
ACSM • 8 years • 600+ Transformations
Muay Thai Coach • 10 years • Ex-MMA Fighter
RYT-500 • 9 years • Sports Nutrition Cert.
Studio
₹2,499/month
Full gym access + group classes.
Performance
₹3,999/month
Elite coaching + premium access.
Transform
₹6,999/month
Complete 1-on-1 transformation support.
"Best gym I've ever been to. The coaching quality is unmatched — every trainer is incredibly knowledgeable and motivating."
Aditya Menon"The EliteTransform program gave me results I never thought possible. 22 kg down in 4 months with the right guidance."
Neha Sharma"The recovery suite alone is worth the membership. Cryotherapy + sauna after a hard session is a game changer for recovery."
Harsh Agarwal